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MILITARY FITNESS TRAINING/HEALTH AND FITNESS CONSULTANCY

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MILITARY FITNESS TRAINING/HEALTH AND FITNESS CONSULTANCY

Whether you just want to improve your quality of health and lifestyle, lose weight, tone up or become a professional athlete we can provide th correct service and advice for you.

– Personal Fitness Instruction

– Fitness Assessments

– Weight Loss – Rehabilitation

– Nutritional Advice Diet Plans

– Fitness Programs

– One-to-One Consultancy

– Group Consultations

– Lifestyle Coaching

– Sports Conditioning/Sports Coaching

– Sports Massage and Remedial Therapy